For something that we are literally constantly in contact with, a lot of people don’t take the time to really consider the air quality in their home. However, this mistake can be a costly one. Poor indoor air quality has been tied to a variety of health issues, including:
- Respiratory issues
- Allergic reactions
- Trouble focusing
- Irritation of the eyes, nose and throat
Dealing with any of these on a regular basis can make your house feel like a lot less of a home. The good news is that there are a lot of steps that you can take in order to help upkeep your home’s interior air quality.
Best Air Quality Practices
One thing that can have a surprisingly pronounced effect on the air quality of your home is just stepping up your typical cleaning regimen. Remember, things like dust, mildew, and pet hair that may seem like minor annoyances all contribute to a lower air quality in your home. To avoid this issue, make sure you take the time to vacuum your rugs and floors and clean your sheets. In addition, cluttered items around the home can become magnets for dust.
Equally important when it comes to maintaining the air quality of your home is investing in proper ventilation. A lot of HVAC systems out there may do a good job of keeping your home hot or cool, but not necessarily getting fresh air into the home. Taking simple steps like running your bathroom/kitchen fans can help a lot in this regard, as can just opening windows and doors when weather permits. Also, if you have a forced air system, make sure that you regularly change the filter. The filter can do a great job at lowering air pollutants, but it has a finite lifespan.
One surprising addition that can help when it comes to improving your air quality is investing in a household plant. On top of their aesthetic benefits, they can also help draw certain pollutants out of the air while providing you with extra oxygen. Just make sure that you don’t choose a plant that you may be allergic to, and make sure that it doesn’t draw in any mold from overwatering.
Finally, in some cases, you should try to approach the sources that can impact your indoor air quality. Some of these are obvious, like smoking or harsh household chemicals, but there are other things you should keep an eye out for as well. These include items like certain perfumes or office/craft supplies.
Getting Air Quality Support
There are a lot of steps you can take as a homeowner to improve your home’s air quality, but there are always going to be limits as well. To avoid this from becoming too much of a problem, make sure that you reach out for professional help.
Regular air quality inspections can help you ensure that your best practices are working correctly, as well as catch issues like mold and pollutants before they develop into serious problems. A lot of people try to use home kits and testers to try and track down their air quality issues instead. However, these aren’t as effective as you may think because there’s not a set standard. In addition, some testers may do a better job of catching certain impurities than others.
If you are looking for professional air quality inspections in Miami and South Florida, consider Total Care Restoration. We are IICRC-certified, have a 5-star rating on Yelp and an A+ rating with the BBB, exactly the people you want to trust with monitoring your home’s air quality.